We Build Athletes

Human Performance + Personal Training

 

Whether you are an Elite Athlete looking to incorporate our unique system into your training, or a FAnatic (fitness enthusiast, weekend warrior or recreational competitor) looking to improve your physical well-being, we will help you achieve your goals.

Combined Sq Ft Training Centers

In Business Since

Active Teammates

Athletes Trained

OUR LOCATIONS

Countryside

51 E Plainfield Rd
Countryside, IL 60525

Willowbrook

 7850 S Quincy St,
Willowbrook, IL 60527

THE FA PHILOSOPHY

#TrainLikeAnAthlete

Train Heroic App Features

Our training goes high-tech.  Download our app for even better results.

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Private Login Access

Create your own login account with our Train Heroic app.  Only you & your trainer will have access to this account.

Custom Workouts

Our trainers will create a personal workout routine for you to follow. These are customized to help you accomplish your fitness goals.

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Customized For You

Start by setting up your personalized information including, Height, Weight, the max weight that you can lift, etc.

Track Your Progress

What gets measured gets improved. Track your progress inside the app to give you & your trainer visibility of your workouts.

Train Heroic App Features

 

Training Variations

Don’t just stick with the same boring exercises.  Mix up your workouts.  Functional Athlete Owner & Coach, Steve Mologousis, shows some variations & progressions to the standard push-up. 

Daily Exercises

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Virtual Trainer

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Track Your Progress

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Download Routine

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High Perfomance Training

We created this video when we were still “Vision Quest Athletics” but this will give you a good sense of the training that we put our teammates through.  Functional Athlete founder Steve Mologousis training a few of our MMA & Wrestling athletes.  

FA Training For Kids

We’re putting the kids to work with some dynamic team training drills. We love training teams & individual athletes.  Contact us to discuss how our training program & coaches can take your team to the next level.

Training Variations

Don’t just stick with the same boring exercises.  Mix up your workouts.  Functional Athlete Owner & Coach, Steve Mologousis, shows some variations & progressions to the standard push-up. 

14k Sq Ft Designed With The Athlete In Mind

Our gym and equipment was specifically designed for functional training.

Speed & Agility Training

 

Functional Strength Training Equipment

 

Free Weights

 

  • Steve MologousisSteve Mologousis

    "Don't train until you get it right, train until you never get it wrong."

  • Steve MologousisSteve Mologousis

    "Mirror, mirror on the wall who's the one who will give it their all? Can you pass the mirror test?"

  • Steve MologousisSteve Mologousis

    "Respect is not given, it is earned."

  • Coach SteveCoach Steve

    "You must sacrifice comfort to reach your goals."

  • Steve MologousisSteve Mologousis

    "If you want to be a champion, don't take short term success and turn it into long term laziness."

  • Johnny MologousisJohnny Mologousis

    "Don't quit. Suffer now and live the rest of your life as a Champion."

  • Steve MologousisSteve Mologousis

    "You are not going to get where you want to be by looking at this wall."

  • Robert KiyosakiRobert Kiyosaki

    "Losers quit when they fail. Winners fail until they succeed."

  • Johnny MologousisJohnny Mologousis

    "Warriors don't slouch into battle."

  • Steve MologousisSteve Mologousis

    "The only dysfunctional athlete is the one who didn't train today."

  • Steve MologousisSteve Mologousis

    "It's what you do away from your sport when no one is watching that will make you a champion."

Sitting on the fence never made anybody more fit.

Do something positive for yourself.