Christmas Eve Workout Bash

FA’s 7th Annual Christmas Workout Bash is coming up fast. Please RSVP today!

It’s that time of year again! The Functional Athlete will be hosting our 7th Annual Christmas Workout Bash on Christmas Eve morning, Saturday December 24th from 8:30am-10:00am.

Please join us on Christmas Eve morning…come in early & get your butts kicked with our workout, eat some good food, then go home & enjoy the holiday with your family & friends. We encourage all existing members, friends, & family, to join the fun, food & did we mention exercise. Please RSVP to the below email addresses with how many you will be bringing. There is no charge to attend & EVERYONE IS WELCOME!!!

Wishing you a FIT & HEALTHY Christmas & New Year from all your Coaches at the Functional Athlete; Coach Steve, Coach Pete, Coach Mike, Coach Kendyl, Coach Adar & Coach Andrea.
Need Christmas gift ideas… see an FA coach for gift certificate options.

Contact us today for more information on training.
Steve Mologousis


Kendyl Coglianese

 …

FA’s Christmas Break Kids Camp


Looking for something fun to do with your kids this Christmas break? Well, Look no further! Sign up for The Functional Athlete’s Christmas Break Kid Camp where a kid can be a kid. This is a spin off of this years Summer Camp!

In todays society most young kids do not get the benefits we did at their age. Whether it is, cutbacks for gym class or the crazy world of youth sports these days. This winter The Functional Athlete will change your child’s life forever by allowing them to be a kid again & adopt a healthy active lifestyle. Functional Athlete coaches will supervise all kid camp activities & make sure they are age appropriate.

Christmas Break Kids Camp will be Tuesdays and Thursdays from 9am to 12pm with a 20 min break for a snack. Please be sure to provide your child with a snack or money for a healthy snack in our vending machine. Also provide them with a bottle of water or two or $1 for a water bottle in the vending machine.
FA’s Christmas Break Kid Camp activities will consist of:

– Speed Agility and Quickness Training: Warm-up, Agility Speed Ladders, Cone Drills, Sprints, Coordination, Quickness, Cool down.… Read more...