by Steve Mologousis | Aug 7, 2019 | Camps, Quotes, Reviews, Training
Another summer is coming to a close, but it’s these kinds of reviews that keep us doing what we ❤️
My son (13) is a hockey/soccer player and has been training at Functional Athlete for the past few seasons with his hockey team. This summer we were looking for a place where our daughters (15 & 17) could work out as well. One is a poms/hockey player and one is a poms/dancer. Each of them has different fitness abilities, needs, and goals, so individualization was the key. We met with Kendyl and Steve, who, based on their fitness level, put programs together for each of them. They work out together while following their own plans. They can track and measure their progress, all while being guided by a trainer (Aaron, who they LOVE).
My kids have been going 3x per week all summer and they have come to love it! They are noticing an improvement in all areas and they will work out at 7a (!) in order to be sure that they get their workouts in for the week. My oldest daughter who had the least experience with strength and conditioning was leery at first and now is committed to figuring out how to incorporate her workouts during the school year.… Read more...
by Steve Mologousis | Jul 1, 2019 | Camps, The Functional Times
It can be hard keeping your kids active in the summer. Getting them motivated to stay active and healthy can definitely feel like a chore in this tech-heavy age. A few months ago we received a wonderful letter from a mom whose son attended our summer camp last year:
Coach Steve, Kendyl and Mike,
Approximately two years ago I received information about the Functional Athlete’s Summer Camp. I thought about having my son attend over the summer since I did not want him home in front of the television or playing video games all day. After a phone call to Kendyl and some rearranging of the schedule, I signed my son up for one day a week camp. It was the best decision I made. He loved the camp and all the activities they provided-kickball, water balloons, baseball, etc. He would be up ready to go and, in the car, before I was ready to leave. Last summer, my son attends FA’s camp two days a week, he would have liked all three, but our schedule did not permit. He met new people, learned teamwork with the games and was active. Most importantly, he had fun. FA provides an atmosphere that allows for all to grow physically and develop a healthy competitive side with an emphasis on teamwork.… Read more...
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